Depression often feels like an insurmountable mountain. Surely nothing as simple as getting dressed can make a difference, right? Wrong. Consultant psychiatrist, Dr Rafael Euba, gives us 10 key lifestyle hacks to help beat depression...
Here at The London Psychiatry Centre we pride ourselves on our exceptional standard of care and commitment to our patients. Patient feedback is a vitally important tool for healthcare providers – particularly mental health clinics – because it enables them to improve standards of care...
Good news. A new research project out of Australia has helped to substantiate what we at The London Psychiatry Centre have been saying for a long time – good eating habits could help your mental health. Ground-breaking Research The SMILES Trial was a randomised, controlled project using 67 people....
