With deadlines and depressing headlines everywhere, how can you decrease stress? Here are 7 daily habits to help reduce stress from our psychiatrist....
Spot the signs of ADHD in children, with the help of our Child & Adolescent Psychologist, and learn how to help them thrive in all aspects of life....
We are delighted to announce our partnership with Emirates Hospitals Group to introduce repetitive Transcranial Magnetic Stimulation (rTMS), a cutting-edge psychiatric service, across Emirates Hospitals Group facilities....
Understand the lesser-known symptoms of depression so you can seek help early on and utilise coping techniques to get your mental health back on track....
Growth happens outside your comfort zone. Discover practical ways to embrace discomfort and learn how it can transform your life for the better!...
Survival mode arises as a result of great stress and it’s all too common in modern-day life. Here, we explain what it is and what to do about survival mode....
If you are struggling with postnatal anxiety, you may feel completely alone. You may even be afraid to talk about it, for fear of being judged. But did you know that around 15% of postnatal women suffer anxiety? If you are dealing with postnatal anxiety, you are not alone and help is available. Read on for ways to combat postnatal anxiety. ...
Are your antidepressants not working, or even making your symptoms worse? Have you tried treatments for depression only to find them at best ineffective and at worst aggravating? If this is you, your situation is more common than you may think. In fact, research has shown that of people with moderate to severe depression symptoms, around half have experienced antidepressants not working. Thankfully though, science is getting to grips with why. Read on to find out more....
If you suspect your child may be autistic, you are no doubt wondering what to do. Autism in children and teenagers is much more widely recognised than in generations past but it is not always easy to obtain an assessment and autism diagnosis. Here, we explain: how can I obtain an autism evaluation near me? What is the biggest indicator of autism?...
You may have heard of the parasympathetic nervous system and its role in mental health problems. Increasingly, understanding the parasympathetic nervous system is known to be essential to good mental healthcare. But what is it, and as a patient can you do anything to help it function better?...
